I balance with prayer and music. I sing every day.

You've just got to sing, do some kind of singing every day. Early mornings and cold weather can mess with that. I drink special teas with cayenne pepper, but I think you're psyching yourself out, really.

Every day, some act of kindness comes my way, even if it's just someone opening the door. It happens every day if you keep an eye out for it. Keeping an eye out, that's the key.

Doo-wop is the true music to me, man. Doo-wop was what nurtured me and grew me into who I am, and I guess even when I was in school, the teacher probably thought I had ADD or something every day, because I'd be beating on the desks, singing like the Flamingos or the Spaniels or Clyde McPhatter or somebody.

Observe the seven seasons of secret prayer every day.

I'm fulfilling my dreams that I had as a kid every single day.