I consider exercise vulgar. It makes people smell.

The drill went very well. It was a simple exercise, and Clean Harbors' response people had no problem getting on post or finding the right building.

I think it certainly is important to get young people outside more, not only for exercise, but to learn more about natural areas. It relates very well to (the trust's) mission to protect Danbury's natural areas for good quality of life.

The only ache people have nowadays is ache in the stomach due to over eating and lack of exercise!

The other thing to realize is that people gain 3 to 4 pounds a year, so exercise is really important for weight maintenance.

People find exercise 'hard' and few people want to exercise at an intensity higher than they have to. Walking briskly for 12 miles a week per week is realistic and does not require anyone to incorporate a hardcore training regimen. Increasing your mileage or intensity will give you even greater health benefits.