I do a lot of mixed martial arts - it's like unlimited fighting. I do Brazilian jujutsu, beach volleyball. I don't like my routine to get stale, so I also lift kettle bells and push cars.

I was raised doing martial arts.

I do mixed martial arts, mainly kickboxing.

Martial arts is not about fighting; it's about building character.

The mixed martial arts way of life will give you focus.

Η δυνατή γροθιά κατά την γνώμη μου, δεν είναι αυτή που θα πετάξει τον αντίπαλο τρία μέτρα μακριά, δυνατά γροθιά είναι εκείνη που οταν την δώσεις θα φύγεις πίσω και εσύ ο ίδιος.