I don't have a daily routine at all.

Rituals and routines are vital to habit creation and long term success. The way you start and end your day matters. If your mornings are manic and your evenings are just ‘meh’ endings, it’s time to get control over these important moments. A well established morning and evening routine will give you the margin you need in your day to make your goals a reality.

What you do day by day, hour by hour and minute by minute is what matters most. You’ve got time and energy for whatever is most important to you. And think about it, you’ll always be grateful tomorrow for all those important good things you do today. You’ll never regret a workout, a healthy meal, a long walk or a good night sleep. Here are 3 keys to forming those good habits you know you need.

Even though music is something I travel around doing, it is also a very private thing. A sort of escapism.

Feelings such as loneliness, longing or love are sometimes hard to put into words; maybe that's why we all love music, because it resonates with something we can't share.

I really believe it's not bad to look back within music. I don't mean retro, but using your own memories to make a song because our memories are what make us who we are.