I don't like good habits. They strike me as being so easily broken.

“If good habits are fatty unhealthy food, we’ll be eating them every single second, if good habits were cigarettes, we’ll be smoking all day long, if good habits are drinking and addiction, we will love to buy alcohol and drugs and even distribute them and if good habits lead to adultery, violence, wars and misery, we’ll be the first to seed them ... but good habits are not any of these ... so no one bother.”

Good habits are the key to all success. Bad habits are the unlocked door to failure.

If it's a habit, it's not a hassle

Your habits guide and sculpt your path. The same process that builds habits can break habits.

På samma sätt som en kapsyl sprätts av från en sockerdricksflaska for han upp igen. Liknelsen hade onekligen fungerat bättre om det varit en kork i en champagneflaska, men Johannes drack som bekant inte champagne, utan sockerdricka.