I feel like every person who's in a long-term relationship, or who is committed to their person, goes through ups and downs.

A lot of the ups and downs for me, especially the downs, I feel like it came in a lot of indirect ways because I didn't appreciate what I had.

I feel like the more real we are, the more people will respect that.

To go on a roller coaster of life sometimes the downs are scarier than the ups. But when the ups come you will find the wind on your face and also have a breath of fresh air, and you will be ready for when you go down next time.Gary F Evans...

Climb up the stairs cheerfully, climb down the stairs cheerfully! Let your mind is unaffected by the ups and downs of life!

I think that we shouldn't be fixated all the time on the ups and downs of the weekly ratings, of the quarter-hour ratings.