I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

It's a real strength for me that I've never minded the training process. It's something I enjoy. I really like being in the gym or, certainly, on the field.

I very firmly believe the worst is over.

I firmly believe we need less registries.

For several days, I slept. Whether this was a necessary part of physical recovery, or a stubborn retreat from waking reality, I do not know, but I woke only reluctantly to take a little food, falling at once back into a stupor of oblivion, as though the small, warm weight of broth in my stomach were an anchor that pulled me after it, down through the murky fathoms of sleep.

You have to believe in your process. You have to believe in the things that you are doing to help the team win. I think you have to take the good with the bad.