I got the genetics of - not to get into racism or anything - but I'm built like a black man.

I don't need anything to get me up at the gym other than 'Metallica' and 'AC/DC'.

I'm not a very good yes man, and I'm not very easily controlled.

Back in the day, I was a Royce Gracie fan and a fan of Tank Abbott. It's always the different-looking guys that you want to root for. Then there were guys like Mark Coleman and Randy Couture, so for me to get in there and fight against guys like that is pretty cool.

America. Shoutout to the men in uniform that protect and serve this country. From sea to shining sea. From one white boy, to all nationalities, we've got to stand together, people.

My hands. I'm constantly working on my hands. I'm constantly working on my ground game and constantly trying not to get satisfied with where I'm at with my career and where I'm at as an athlete. I'm somewhat happy, but never satisfied.