I have a Rhodesian Ridgeback dog named Lola.

When you've won a gold medal and you're at the top of your sport, everyone's trying to beat you. I find that incredibly motivating.

Sometimes the best coaching advice you can get is simple acknowledgement that there's nothing else you could have done.

Unfortunately, my beauty regime is almost nonexistent when I am training.

I'm 23 years old and still wearing pigtails.

I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.