I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.

I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.

I remember if the telephone rang after 9 o'clock in the house, my mother would say, 'Who's ringing at this time?' We just wouldn't answer the phone.

I can only tell you that I am a clean athlete and an honest person.

I think people have a responsibility, if they write a letter, to make sure that they saw it themselves and it's not hearsay.