I hear many people share with me that they just 'have to do this thing' before they can relax and slow down.

The truth is that taking the time to be still and reflective actually increases productivity and gives more joy to what you're doing when it's time to take action again.

I hear many people share with me that they just 'have to do this thing' before they can relax and slow down. The truth is that taking the time to be still and reflective actually increases productivity and gives more joy to what you're doing when it's time to take action again.

It's very simple; just look at your life to see where you're heading. You're always in a momentum of something.

Reformation ends not in contemplation, but in action

It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes

They are taking steps, but they are baby steps.