I hit her with a body shot. I think that stunned her.

The first time you get in there to spar, you realize this person is punching you back. It's not just a big difference. It's shocking. It takes like a big deep breath and a couple days of thinking, 'Is this what I want to pursue?

I'm used to being on the road and being an opponent. I'm looking forward to having the support of people who have encouraged and supported me the last five years who haven't even seen me box.

When I'm boxing I'm strictly in the mentality of a boxer. When I'm a nurse I'm strictly in the mentality of a nurse. When I'm around the boys I'm a mom. That is truly my number one job.

I found her head over here. Her body was blown into the next yard.

You may also need to up the ante in terms of burning body fat by changing the kind of exercise you do, especially if you've been doing it for a long time. As we age we also lose body tone, so doing exercise that helps to build muscle tone can also help improve your shape.