I just want to concentrate on my rugby and enjoy it and live in the moment.

Rugby takes its toll.

There's ego in all of us rugby players.

I was a football fan before I became a rugby fan.

I've got my head fixed on the next part of life. I know there will be an adjusting period of just not being a rugby player for a while, and over that period I'll get my head around what the next challenge involves.

Rugby gave me a confidence. I was quite shy and relatively timid, but it gave me the confidence to be a little bit more out-going and back myself a bit more.