I know he wanted to increase his speed. I knew track would be huge. I know he's benefit from running and jumping.

It starts with him in the middle, particularly in the running game. He's a hammer for us and we needed that.

You hope they do that. I want my guys to do other sports and be successful in other areas.

I knew he'd be a natural runner with the power he has in his legs.

I didn't want to force him out of the weight room, but I thought he'd do well in track.

I'm proud of Richie for coming up here and running like he did. I wish he could have won it, to be honest, but you've got to do your best every time.