I need to find those projects more often: the ones that really, really speak to me. I do better work in those situations and have a better time.

I like to work here but at the same time, we have projects in Guadalajara and Saprissa. I'd like to see this project through.

Frankly, I think that's something that black people in America have often done - finding ways under very, very difficult circumstances to be subversive, but also to push things forward. And I think that applies to music. I think it applies to dance. I think it applies to a number of things.

Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it.

My time is focused on family and work. I need to find a way to spend more time with my friends - and cycling.

I speak Spanish to my children and they speak it better than me.