I never could have achieved the success that I have without setting physical activity and health goals.

I don't care for physical activity. I'm not sporty. I'm not very coordinated.

I get bursts of creativity with bursts of physical activity.

I like the physical activity of gardening. It's kind of thrilling. I do a lot of weeding.

If Latinos believe they are getting enough physical activity to achieve health benefits at their job and at home, it will be difficult to encourage them to exercise.

People who are making it to 100 live in environments where they are regularly nudged into physical activity.