I pole-dance. I do. I do it at an aerobics center. Having done gymnastics for 13 years, I find it's one of the only things where I can still use my core and all my muscles. Plus, it's fun: You're a girl, and you get to dance around a pole!

Serinda Swan

Aerobic Around Center Core Dance Done Find Fun Get Girl Gymnastics Having I Can Muscles Only Plus Pole Still Things Use Where Years You

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