I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

Ricky Williams

Able Actually Been Better Better Now Body Did Found Good Hands-On Healing Layers Learning Massage Move Now Off Peel Practicing Really Some Started Stuff Than Therapists Trauma Yoga

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