I still want to get (sophomore) Leah Kincaid regionally qualified in the long jump, and I would like to get the (400-meter relay) team regionally qualified.

We knew he was explosive, because last year as a sophomore he could jump up and dunk a basketball like it was nothing. Guys like that usually run faster because they have that fast-twitch muscle thing going for them.

Jump!" Kyntak yelled.
"What?" Six shouted incredulously. It was hundreds of meters to the concrete below.
"Just jump!" Kyntak howled, and he leaped off the fire escape.
With only a split second of hesitation, Six followed him. If all else fails, he thought, I can always land on Kyntak to break my fall.

You'd have looked perfect to me if you'd walked into the room wearing a clown outfit, with a big red nose and huge shoes,' said Rob, giving her a smile that would have made every woman in a three-mile radius melt a little inside. 'Even if you'd sprayed my face with water from a fake flower.

She's not the enemy. She's just a dirty fighter.

Right now she is closing in on the school records for both of those events. She will break those before the end of the season. She is ready to have a great season.