I think this is a great course for anyone who is stressed out or wants a new way to workout. The meditation really helps you to relax and focus and the poses really help balance your center.

He takes time to work with you one-on-one if you need it and works at a pace everyone can handle.

If I have freedom in my love, And in my soul am free, - Angels alone that soar above, Enjoy such liberty.

Compared to bipolar's magic, reality seems a raw deal. It's not just the boredom that makes recovery so difficult, it's the slow dawning pain that comes with sanity - the realization of illnesss, the humiliating scenes, the blown money and friendships and confidence. Depression seems almost inevitable. The pendulum swings back from transcendence in shards, a bloody, dangerous mess. Crazy high is better than crazy low. So we gamble, dump the pills, and stick it to the control freaks and doctors. They don't understand, we say. They just don't get it. They'll never be artists.

Oh! could you view the melody Of every grace, And music of her face, You'd drop a tear, Seeing more harmony In her bright eye, Than now you hear.

I was thinking that if what distinguishes us as humans is our stupidity, what may redeem us is our grace.