I try to be cognisant of when and how and what I eat and get as much rest as I possibly can, as that helps the vocal cords.

I still have some very dear friends from school, and we get together whenever possible.

All my friends and peers keep asking me when I'm going to rest - I just tell them it's another dirty four-letter word!

I don't give advice. 90% of the time nobody takes it anyway. I will give encouragement and if asked a question as to how, or why I did certain things and if I think this will help whomever is asking the question I will do this.

Rural communities in Africa, South Asia and Latin America are where the majority of hungry people are and the inequality that exists between women and men in these communities is holding back progress. These women have a very tough time, so much is expected of them.

How well you eat and rest helps you analyse your energy reserves.