I want to keep pushing the limits for drummers and expressing myself.

There is something that you can do, for a greater good, for a greater cause, one that is far bigger than just yourself. Find it, and then, do it.

In the hospital, I promised myself that I ever walked again, that I would eat well and swim every day.

So, Noah, Echo’s the coat girl.” I had a nickname? Noah chuckled. “Yeah.” “Echo, is your father aware of this relationship?” “Would you believe me if I told you I didn’t know about it?” Her eyes laughed. “Yes.

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

Guilt nagged at me. She didn't technically ask me a question, so in theory, I didn't owe her a response, but the need to please her swept over me like a tidal wave. But why? She was another therapist in the revolving door. They all asked the same questions and promised help, but each of them left me in the same condition they found me--broken.