I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.

The other thing is surrounding yourself with people that care for you. These are simple things, but they're powerful, and they've completely transformed who I am and how I perceive myself.

Life is about enjoying the journey, not the end destination.

All which is regarded as ‘my’, belongs to the non-Self. ‘I’ is the Self and ‘my’ is of the non-Self; it is pudgal, the body-complex. There is nothing wrong with saying ‘this is mine’ in the worldly interactions, but the ‘I’, ‘who am I?’, must be decided from within.

I am a musician. My passion for music has obliterated everything in its path for my entire life.

I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.