I was always brought up to have a cup of tea at halfway up a rock face.

I always wanted to be Robin Hood or John the Baptist when I was growing up.

Well, wolves will pretty rarely hunt. You're vulnerable if you're on your own or injured. But for lone wolves, get up high, show them that you're not injured, face 'em off, be authoritarian with it, and look 'em in the eye.

Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.

Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying.

I think it's fun running with dogs. They're always so fit and fast.