I was an avid swimmer and was state champ at age 12.

Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.

I've always liked game shows - the competitive aspect and the character-driven personalities you see.

I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.

My mantra has always been to have zero regrets in life. Everything I do at one speed, I go all-out.

It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.