I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.

Even if you just lose one pound a week, in six months that's about 26 pounds.

went through 20 pounds on a vegetarian diet?

I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning.

If you follow a strict diet for a few months, flaunting six packs abs is no big deal.

After the juice is pressed, it ferments a little while, and in essence, after three to six months you have some fermented grape juice, which could be this nasty wine. The way they make it into Champagne is by adding sugar and yeast.