FastSaying

I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.

Ana Ivanovic

AlwaysBackBikeBodyCardioChangesDayDay To DayDaysDesignedEitherEveryEvery DayJogLotLowerMovementMuchNextOne DayOutPrettyRideSomeSpecificallyStartStomachSwitchTennisThenUpperWeightsWorkWork Out

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