I've learned that football sometimes was an outlet. It was a way for me to release anger, release frustration.

What we shared and what we were able to accomplish on the football field was something unbelievable.

This is the Pro Football Hall of Fame, not the Life Hall of Fame.

As a former football player who has carried a football more than 4,000 times, trust me, I did not go into ballroom dancing with my body being 100 percent, with no aches or pains or ailments coming with me. When you're dancing, you're doing stuff that your body's not used to, and so you start to aggravate those old injuries.

Charles Haley changed the way the Cowboys played football in the 90s. And the reason why I say that is because he was such a dominant force coming off the edge, where it took two and three to block him.

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual