If a school makes an effort to provide kids the right foods and help them to be more active, this benefits the student and the family's health. If you embark on a program to improve your health with a church or community group, you are more likely to stick with it over time.

Tom Rath

Active Benefits Church Community Effort Embark Family Foods Group Health Help Improve Kids Likely Makes More Over Program Provide Right School Stick Student Them Time You Your

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