If everyone would take a few seconds while passing a person on the road, street or in a store and just smile and say hello the world would be a better place!

The way you look at life makes all the difference in the world with its outcome. If your thoughts are always about the past and the negative issues that you have had, your future will be that way also. If you look at each day as a new beginning with a positive outlook towards your day, things always get better.

Today is a great day! Dance if you can, sing even if you can't, but most of all smile.

It's my world, I'm just allowing you to live in it, but that can be changed! All I have to do is change my way of thinking to a new world order where everyone has unconditional love.

Hello, ... I'm on my way to the High Street YMCA.

Life is like riding a roller coaster. You go up, you go down, you go around and possibly upside down, sometimes you laugh and sometimes you may want to scream, but you are suppose to enjoy the entire ride.