If we lack the practice of self-care, Can it be perceived as though we do not care?

To Love yourself, not in vain or an egotistical “Instrgam” kind of way but to know what is inside you is enough.

My thoughts are but thoughts, My feelings are my true being, Following my values is my life's purpose.

If we only allow ourselves to feel a little pain, Be prepared to only ever experience a little joy. As the moments of Happiness you feel are the equal measure of the pain that you have felt"

When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to under-stand them, inspire them, heal them. What if you could look at yourself this way?

“ I feel for the person who masks their pain with a lot of Laughter.