If you believe you can shed pounds quickly by force of will and deprivation, you will in all likelihood not only regain the ones you lost, but add a few more besides.

We only have one body, and you have to show respect for it.

With technology, there is so much isolation with people now, that there are very few places where you can connect.

Since the pleasure of most foods is in the first few bites, eat one thing on your plate at a time, at least at the start of the meal when you can concentrate and enjoy the full flavors.

French women don't have too many clothes - a few good pieces that last for a while and are classic and timeless.

Intelligence, knowledge or experience are important and might get you a job, but strong communication skills are what will get you promoted.