If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person.

Mehcad Brooks

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When I jump into something, I really do it to the fullest extent that my time and energy will allow me. I'm from Texas, and to see so many people that are obese and with disorders that are preventable. They haven't been shown or told. I'm really passionate about making sure my fellow countrymen are healthy. It's a shame.

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