If you can remain aware of your awareness, that is the present state of mind.

Wisdom tells me I am nothing, love tells me I am everything. Between the two, my life flows.

I am who I am; no more, no less.

Move deep in your sensation, and you will realize the spirit in the body. Your life is possible only because of the spirit. The spirit is your power in the body.

Maybe that is the purest and most radical kind of religion – simple attention. Present-moment awareness. Instead of a belief system, awareness sees through all beliefs.

How can you get through to yourself?