If you disarm someone's hands - they cannot kill you!

You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving.

Interestingly enough, my more high-profile things are in uniform. But if you look at my full body of work, there's a lot of stuff that's not in uniform. But I do a lot of stuff in the service, and I think that's just how I'm built physically. It just serves the roles.

I've enjoyed the time I've had working on films. I've enjoyed television movie-of-the-week format. I've enjoyed the few comedies that I've done, and I've enjoyed one-hour television.

The lifespan of any show is to end in cancellation.

I learned construction and carpentry from my father at a young age, so I felt very comfortable and I felt very satisfied when I worked in that field.