If you find yourself caring for a relative with dementia, the chances are you'll need help.

There is nothing quite like a freshly brewed pot of tea to get you going in the morning.

When I go out, I love to put on mascara and lipstick, but I simply don't have time for leisurely facials and treatments. Going to the beauticians is not a priority for me, as when I'm off work, there is always so much catching up in the house to do.

Normally I will have five or six cups of tea a day, and if I can have them poured from a teapot, then all the better. I think tea tastes so much nicer from a pot.

Whatever it takes to find the real you, don't be daunted if the rest of the world looks on in shock.

We took our fee down a couple of months ago, in the spring actually, and we did that to help the market expand because we could see the prices coming down with our providers,