If you get an infection, you get a fever; the fever is your body dealing with the infection. If you get traumatized, your mind and your brain have a reaction to that trauma. If you're not dreaming about it, something's probably wrong.

Of the primary emotions, fear is the one that bears most directly on survival. Children show fear. Adults try not to, maybe because it's shameful, or, in some circumstances, dangerous. The fear response is automatic, though, and your body runs through its reflexes whether you want it to or not.

Your body is not who you are. The mind and spirit transcend the body.

Your body hears everything your mind says.

It's amazing what happens to your body as you get a little older.

It's good to make your brain work more than your body.