If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.


Dalai Lama

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It is very important to generate a good attitude, a good heart, as much as possible. From this, happ...
DALAI LAMA
We must follow nonviolent principle so that later we can live happily.
DALAI LAMA
When we are young and again when we are old, we depend heavily on the affection of others. Between t...
DALAI LAMA
In the present circumstances, no one can afford to assume that someone else will solve their problem...
DALAI LAMA
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in ...
DALAI LAMA
I find that because of modern technological evolution and our global economy, and as a result of the...
DALAI LAMA
Basically we are all the same human beings with the same potential to be a good human being or a bad...
DALAI LAMA
With realization of one's own potential and self-confidence in one's ability, one can build a better...
DALAI LAMA
Consciousness will always be present, though a particular consciousness may cease. For example, the ...
DALAI LAMA
I am open to the guidance of synchronicity, and do not let expectations hinder my path.
DALAI LAMA
I think with this key I go everywhere,
DALAI LAMA
Go at least once a year to a place you have never been before
DALAI LAMA
Spend some time alone every day.
DALAI LAMA
A new way of thinking has become the necessary condition for responsible living and acting. If we ma...
DALAI LAMA
The real test of compassion is not what we say in abstract discussions but how we conduct ourselves ...
DALAI LAMA
The best way to resolve any problem in the human world is for all sides to sit down and talk.
DALAI LAMA
One thing I want to make clear, as far as my own rebirth is concerned, the final authority is myself...
DALAI LAMA
There is no need for temples, no need for
complicated philosophies. My brain and my
heart...
DALAI LAMA
As human beings we all want to be happy and free from misery… we have learned that the key to happi...
DALAI LAMA
I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believe...
DALAI LAMA
I am confident I will set foot again in Tibet in my lifetime.
DALAI LAMA
Love is the absence of judgment.
DALAI LAMA XIV
Happiness is not something ready made. It comes from your own actions.
DALAI LAMA XIV
It is under the greatest adversity that there exists the greatest potential for doing good, both for...
DALAI LAMA XIV
Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt th...
DALAI LAMA XIV
There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.'
No matter w...
DALAI LAMA XIV
To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or no...
DALAI LAMA XIV
My religion is very simple. My religion is kindness.
DALAI LAMA XIV