If you really want to focus on something, says Castellanos, the optimum amount of time to spend on it is ninety minutes. "Then change tasks. And watch out for interruptions once you're really concentrating, because it will take you twenty minutes to recover.


Winifred Gallagher

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NOEL GALLAGHER
I've made mistakes, usually when I felt backed against a wall or faced enormous pressure. I'...
MIKE GALLAGHER
It's about the music and that's it. I'm not an entertainer. But I do entertain people, s...
LIAM GALLAGHER
I expected a lot of flak over my new book, '50 Things Liberals Love to Hate' from, well, lib...
MIKE GALLAGHER
Fueled by the kindness and generosity of strangers, 'Food for the Poor' builds houses for pe...
MIKE GALLAGHER
This is a tragic reminder that it may not be enough to review the documents. You may need to follow ...
TOM GALLAGHER
Let me make this clear: I didn't want a fight. What I wanted from President Bush was a nominee about...
MAGGIE GALLAGHER
When you're the cash cow that lays the golden goose egg, people are always going to cheer you on...
NOEL GALLAGHER
I commend our investigators and prosecutors for their tenacity in making our state a national leader...
TOM GALLAGHER
Sheer panic because we were in Florida and there was nothing we could do.
JANALEE GALLAGHER
We should be judged as musicians, and bloody fine ones at that.
LIAM GALLAGHER
The global warming hysterics don't just offer opinions and beliefs about greenhouse gases and th...
MIKE GALLAGHER
I don't think people need to know what colour socks I'm wearing today; I don't think peo...
NOEL GALLAGHER
If I were in the Beatles, I'd be a good George Harrison.
NOEL GALLAGHER
I yearn for the day when we'll return to the foundational value that makes this country great.
MIKE GALLAGHER
Sen. McCain isn't someone who strikes you as a particularly dynamic speaker. He doesn't seem...
MIKE GALLAGHER
Ask any cop, and they'll assure you that it doesn't exactly take a forensics team from NCIS ...
MIKE GALLAGHER
The American war-writing tradition is a proud one and booming in this era of the Global War on Terro...
MATT GALLAGHER
There's been no friction,
NOEL GALLAGHER
Either they lied in their proxy if they think this is an aggressive closing date, or they're doing e...
JIM GALLAGHER
Picture what this country felt like in the weeks and months after 9/11. Can you imagine anyone even ...
MIKE GALLAGHER
Education means teaching kids how to do stuff and how to think about stuff. Education is a pretty si...
MIKE GALLAGHER
Liberal idiocy surrounds us all. It threatens to destroy the values and lifestyles that millions of ...
MIKE GALLAGHER
Public school teachers enjoy a huge amount of job security, thanks to their powerful unions and infl...
MIKE GALLAGHER
I don't dislike rappers or hip-hop or people who like it. I went to the Def Jam tour in Manchest...
NOEL GALLAGHER
Jesse Jackson is a master of the old expression that it doesn't matter what someone says about y...
MIKE GALLAGHER
The birds are relatively silent. The woods, they're like a jungle, just thick foliage, just incredib...
TIM GALLAGHER
Americans are crazy. They have this fascination with throwing their shoes on stage. I've been to...
NOEL GALLAGHER
It doesn't matter if one is live on-air or sitting through a commercial break. There aren't ...
MIKE GALLAGHER
Larry King and his producers ought to go back to school and learn what 'fair and balanced' r...
MIKE GALLAGHER
Being a lad is what I'm about.
LIAM GALLAGHER
Now we all drink Pepsi
NOEL GALLAGHER
It's a little chicken and egg. The flows tend to follow the market, but when you get a nice six mont...
BRETT GALLAGHER
That's a generic rule. I don't know if it applies to Bush.
TOM GALLAGHER
I got a chance to start at a great institution and all of Bob's connections have helped me from ther...
PETER GALLAGHER
It was exactly the same injury. I thought of it right away,
PETER GALLAGHER
When I was at Dartmouth, we recruited nationally. Here, when we recruit, we're home at night.
PETER GALLAGHER
It's always been the case of something you suspect but have never been able to prove. Earnings seem ...
BRETT GALLAGHER
It's a good thing we won, because we were going to thrash the place if we didn't.
LIAM GALLAGHER
Baby boomers get credited with changing society, but I would think the gentlemen who fought in World...
CHARLES GALLAGHER
The birds tend to be more vocal and active because they're coming into breeding season and it's much...
TIM GALLAGHER
I think the main difference between me and my opponent is that nobody really thinks he can win the g...
TOM GALLAGHER
Overall the group is in a strong position and optimistic for the future,
CHARLES GALLAGHER