If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals are physically impossible that's keeping you from achieving them; it's that you lack the self-discipline to stick to them. It's physically possible to lose weight. It's physically possible to exercise more.

Daniel Goldstein

Daniel Goldstein

Achieving Exercise Goals Impossible Keeping Lack Like Lose Lot More Other People Physically Possible Realize Self-Discipline Set Stick Them Weight You Your Yourself

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