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If you want to run, then run a mile. If you want to experience another life, run a marathon.


Emil Zatopek

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If you want to run, run a mile. If you want to experience a different life, run a marathon.
EMIL ZATOPEK An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in hi...
ANITA BHOGLE In a marathon, if you run too fast, you get exhausted. If you run too slow, you never make it.
UDAY KOTAK You can run a sprint or your can run a marathon, but you can't sprint a marathon.
RYAN HOLMES If you don't ever stop singing, your voice stays in shape. It's like the marathon runner. Yo...
SAMMY HAGAR In my experience,’ he told me, ‘if you run away from a thing just because you don’t like it yo...
JOHN WYNDHAM The overriding rule, if you want to run a domain, is to be fair.
JON POSTEL I believe it was good play-calling, but if you want to establish the run, you should run the ball mo...
LOUIS RANKIN You have to run 75 to 100 miles a week if you expect to break the four-minute mile.
KENNETH H. COOPER If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever yo...
MARTIN LUTHER KING JR. I was taught that everything is attainable if you are prepared to give up, to sacrifice, to get it. ...
STIRLING MOSS You have to wake up and you have to run if you want to survive.
MARAT SAFIN You can take away the run, if you want to, but then if you do that, Peyton will throw for 300 or 400...
BILL COWHER Don't let people run your life. It's yours. You run it, the way you want it.
JULIAN FONTAINE More and more people are applying for membership on our Website now.
LIU RUN Lectures are still an important part of the service offered by volunteers, but more and more people ...
LIU RUN If you run, you might lose. If you don't run, you're guaranteed to lose.
JESSE JACKSON Momentum,' She repeats. 'You can't just stand there if you want something to fly. You have to run.
LAUREN DESTEFANO If you run away from problems, they will run after you. If you face up to them, they will run away f...
MUHAMMED HAIDER If you can take the run game away from, you get them to where you make them do things that they don'...
KYLE WILLIAMS That helps because if you don't want to run after practice, get your snaps up.
ENOKA LUCAS If you want to be a rock star or just be famous, then run down the street naked, you'll make the...
EDDIE VAN HALEN If you run you stand a chance of losing, but if you don't run you've already lost.
BARACK OBAMA If you can't run and move your feet, then you're useless. I don't want to be known as the biggest. I...
PHILLIP FULMER A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
FLORENCE GRIFFITH JOYNER If you want to run as fast as the men, you've got to train like the men.
FLORENCE GRIFFITH JOYNER When they make runs and you don't make a run, then they make another run; by the time you make your ...
NASTASSIA ALCIUS If you want to run an ad on the iPad, it has to be approved by Apple.
CAROL BARTZ Corn is an OK source for ethanol. But if you really want to hit a home run, you need to go to cellul...
DANIEL KAMMEN That concerned everybody, even though it was very low. Should I run a marathon? Should I not run a m...
DR. ALISON SCHECTER This is all you have. This is not a dry run. This is your life. If you want to fritter it away with ...
LAURA SCHLESSINGER When you run the marathon, you run against the distance, not against the other runners and not again...
HAILE GEBRSELASSIE As humans, we're designed to run about 20-22 miles and then you hit the wall. Taking walk breaks pus...
JEFF GALLOWAY I run like I have cirrus clouds for legs and rainbow knees. What is life, if not a marathon of love?...
JAROD KINTZ A home run is a home run and you don't want to give up a cheap one. That definitely wasn't a cheap o...
BILL PLUMMER This is all you have. This is not a dry run. This is your life. If you want to fritter it away with ...
LAURA SCHLESSINGER I think I'd like to run a marathon someday,
BENJAMIN LEVY We didn't bring him in to run a marathon.
TERRY FRANCONA If you are walking in life learn to run a bit.If you fall,then learn to crawl a bit because you prac...
ARSLAN AHMAD If you're an athlete, you want to get faster. But all you need are the basics. Take advantage of wha...
MEL DELAURA Going a mile, I didn't know if we could handle everything. Our horse wants to run farther.
DAN PEITZ I want to run until I can't run.
BILL RODGERS I told Gabe if they put pressure on us and we didn't have the time to run what we want to run, then ...
DAN STROJAN As an actor, if you want to while shooting, you can run back to your trailer and take a nap. But you...
MISHA COLLINS No one can run a mile for you. Some things you have to do for your self.
JEFFREY BENJAMIN This is a marathon run, not a sprint.
TERRY SEMEL When you're walking home at night, do you even get creeped out and even though it's silly and embarr...
JOHN GREEN Never run into debt, not if you can find anything else to run into.
JOSH BILLINGS Never run into debt, not if you can find anything else to run into
JOSH BILLINGS If you can run one business well, you can run any business well.
RICHARD BRANSON If you can run one business well, you can run any business well.
ALAN BLEASDALE You run with time , it is in day or night has less important. If not run then time run away. You nee...
DR. SHAILESH THAKER If you don't run your own life, somebody else will.
JOHN ATKINSON I believe that if you want to be president of the United States, you run for president. You don'...
MARCO RUBIO If you can do that - if you run, hit, run the bases, hit with power, field, throw and do all other t...
WILLIE MAYS I want to run until I can't run.
BILL RODGERS If we want to make a run at the Shorelines this is what we've got to do.
ED MAIKOWSKI If you can get a twelve year-old kid to go listen to Thelonius Monk, what more do you want? Do you w...
JIMMY CHAMBERLIN You can run, run, run away from a lot of things in life, but you can't run away from yourself. A...
DALE ARCHER “If you run from yourself, just maybe you’ll run into someone you can help.”
SUSIE L HILL Used to be if there was one around and you didn't want it around you could chase it and it would run...
ANN BELL I was going to run him in the Cigar Mile, but he's doing so well I might run him in the Sport Page,
BOBBY FRANKEL If you can run six, you can run 10,” he said, noshing on an energy bar. “Run 10 and you can run ...
GINA GREENLEE You should increase weekly mileage no more than 10 percent. If you run 20 miles this week, then you ...
DOUG TUMEN They're a football team that's kind of run oriented. If they can punish you with the run, then that'...
RICHARD SEYMOUR You can run as many virtual servers as you want.
JEFFREY WADE The only way I'll ever run a marathon is if I'm involved in the administration.
SALLY PHILLIPS If you want to be different, if you want to be better than normal, then you must live differently.
CRAIG GROESCHEL You want to stop the run and you want to put them in third-and-long so you can blitz,
DAT NGUYEN We've had some problems. If we want to stop the run, we can stop the run. But we might not be able t...
LYLE SETENCICH If you understand that a wasted time is a wasted life, you will start running away from television, ...
SUNDAY ADELAJA I always want to run away from A to B, and then I get to B and I wanna go back to A. I think everybo...
DEL SHANNON Run the Loch Ness Marathon for Leonard Cheshire and you can help make a real difference to disabled ...
ALLY MCCOIST if it doesn't come bursting out of you
in spite of everything,
don't do it.
unless it...
CHARLES BUKOWSKI We'll decide on a starter based on what we want to do. If we want to pass, it'll be Farmer. If we wa...
MOUSE DAVIS If you can walk, you can run.
SYRUS (PUBLILIUS SYRUS) You cannot win if you cannot run.
HANK STRAM If you can run, you should listen.
SANDY ALOMAR I always want to be the best and if I can't, I don't want to run.
EVELYN ASHFORD It's got to get better. In the long run it's been proven in this league that you have to be able to ...
JOE PENDRY You don't see that. He hit the breaking ball down the left-field line for a home run and then hit th...
DON SLAUGHT I don't think it's a mystery that we'd prefer to run the ball. When you've got Jesse Stephens and Eu...
JACK TOUHEY If you can get out of it with one [run] scoring, you did a great job. You want to keep all three fro...
JOE NATHAN I want to run fast, but I won't be upset if I don't break my PR (16:02). You don't want to set the s...
BRIAN DENNIS I want to run fast, but I won't be upset if I don't break my PR (16:02), ... You don't want to set t...
BRIAN DENNIS You run out of new ideas? Then you run out of your progression!
MEHMET MURAT ILDAN I want to break his record in the mile but there's not too much pressure. I just want to be good at ...
KALE LIECHTY We did a decent job stopping the run last week but they still had 135 yards rushing. If you can't st...
ERIC PARMLEY If you can't run, you crawl. If you can't crawl-- you find someone to carry you.
JOSS WHEDON I didn't want them to be in a Jewish-run modeling agency and appear on Jewish-run television.
APRIL GAEDE If I want to run around a field when I'm 70, I would like to have that option.
AMANDA BURTON If you can't run your business profitably then, YOU won't be in BUSINESS for every long!
KENNETH DARRYL BROWN We weren't real proud of our run defense. We'll try to stop the run first (against Baylor). If you c...
MACK BROWN I don't want a lot of bureaucracy... I want to run state government the same way we run a campai...
CHARLIE CRIST Run if you can, walk if you have to, crawl if you must, just never give up.
DEAN KARNAZES If it's a one-run game, you pitch totally different.
JASON ISRINGHAUSEN Yeah, we wanted to run. But we didn't want them to run. Not like that.
KYLE CERFOGLIO There's a lot of work to be done if you're going to run for president or if you're going...
MARCO RUBIO It's better to get a rosebud while you're alive than a whole bouquet after you're dead.
HOME RUN BAKER The farmer doesn't care for the pitchers' battle that resolves itself into a checkers game. ...
HOME RUN BAKER

More Emil Zatopek

You can't climb up to the second floor without a ladder. When you set your aim too high and don&...
EMIL ZATOPEK To boast of a performance which I cannot beat is merely stupid vanity. And if I can beat it that mea...
EMIL ZATOPEK It's at the borders of pain and suffering that the men are separated from the boys.
EMIL ZATOPEK A runner must run with dreams in his heart, not money in his pocket.
EMIL ZATOPEK If you want to run, run a mile. If you want to experience a different life, run a marathon.
EMIL ZATOPEK If one can stick to the training throughout the many long years, then will power is no longer a prob...
EMIL ZATOPEK One day the factory sports coach, who was very strict, pointed at four boys, including me, and order...
EMIL ZATOPEK There is a great advantage in training under unfavorable conditions. It is better to train under bad...
EMIL ZATOPEK You can't climb to the second floor without a ladder. Try for a goal that's reasonable, then gradual...
EMIL ZATOPEK An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in hi...
EMIL ZATOPEK I am Nurmi! I am Nurmi!
EMIL ZATOPEK The athlete of today is not an athlete alone. He's the center of a team - doctors, scientists, c...
EMIL ZATOPEK Men, today we die a little.
EMIL ZATOPEK What has passed is already finished with. What I find more interesting is what is still to come.
EMIL ZATOPEK Why should I practice running slow? I already know how to run slow. I want to learn to run fast.
EMIL ZATOPEK Great is the victory, but the friendship of all is greater.
EMIL ZATOPEK Insomnia is a vertiginous lucidity that can convert paradise itself into a place of torture.
EMIL CIORAN Clever people master life; the wise illuminate it and create fresh difficulties.
EMIL NOLDE The artist need not know very much; best of all let him work instinctively and paint as naturally as...
EMIL NOLDE O Lord, let thyself be found with a good gift to everyone who needs it, that the happy may find cour...
EMIL BRUNNER It is characteristic of the thinking of our time that the problem of guilt and forgiveness has been ...
EMIL BRUNNER This autonomy of man, this attempt of the Ego to understand itself out of itself, is the lie concern...
EMIL BRUNNER Commemoration of Scholastica, Abbess of Plombariola, c.543 Since becoming a disciple of Christ, Pa...
EMIL BRUNNER Feast of Boniface (Wynfrith) of Crediton, Archbishop of Mainz, Apostle of Germany, Martyr, 754 T...
EMIL BRUNNER Commemoration of Samuel & Henrietta Barnett, Social Reformers, 1913 & 1936 Evil can be interpret...
EMIL BRUNNER Commemoration of Clement, Bishop of Rome, Martyr, c.100 Thanksgiving (U.S.) Eternal life is not...
EMIL BRUNNER In quite recent times we seem to have entered a particularly dangerous new phase of anthropological ...
EMIL BRUNNER By giving to Jesus Christ, the Man who was crucified under Pontius Pilate, this historical personali...
EMIL BRUNNER Commemoration of Douglas Downes, Founder of the Society of Saint Francis, 1957 For the Platonic o...
EMIL BRUNNER The Revelation of God is not a book or a doctrine, but a living Person.
EMIL BRUNNER Commemoration of Mellitus, First Bishop of London, 624 Utopias of historical progress cannot sedu...
EMIL BRUNNER So long as we stand "under the Law", we cannot perceive this hidden unity of all the commandments. I...
EMIL BRUNNER Debate is the death of conversation.
EMIL LUDWIG The decision to kiss for the first time is the most crucial in any love story. It changes the relati...
EMIL LUDWIG One who receives this Word, and by it salvation, receives along with it the duty of passing this Wor...
EMIL BRUNNER Love does not inquire into the character of the recipient but it asks what he needs. It does not lov...
EMIL BRUNNER Hope is the power that gives us the power to step out and try.
EMIL BRUNNER Many a person has held close, throughout their entire lives, two friends that always remained strang...
EMIL LUDWIG However much I have frequented the mystics, deep down I have always sided with the Devil; unable to ...
EMIL CIORAN I saw that philosophy had no power to make my life more bearable. Thus I lost my belief in philosoph...
EMIL CIORAN I lost my sleep, and this is the greatest tragedy that can befall someone. It is much worse than sit...
EMIL CIORAN Strong people alone know how to organize their suffering so as to bear only the most necessary pain.
EMIL DORIAN This is closest we'll ever be. This is our escape. Our secret closet, our letter of invitation to Ho...
EMIL OSTROVSKI What an artist learns matters little. What he himself discovers has a real worth for him, and gives ...
EMIL NOLDE The art of an artist must be his own art. It is... always a continuous chain of little inventions, l...
EMIL NOLDE Art is exalted above religion and race. Not a single solitary soul these days believes in the religi...
EMIL NOLDE The art of an artist must be his own art. It is... always a continuous chain of little inventions, l...
EMIL NOLDE You can't plan on hitting the ball soft. He threw it soft, so I hit it soft. They were catching the ...
EMIL BROWN Just make sure your intentions are not pretensions
EMIL LUDWIG When [he] kisses you he isn't doing anything else. You're his whole universe..and the moment is eter...
EMIL LUDWIG Either will do an excellent job of leading the ticket in November. We believe we have a great opport...
EMIL RUNGE The candidates are opposed to this and have said so. This is not being done in conjunction with the ...
EMIL RUNGE Such an outcome could cause a misstatement of the net worth of the acquiring credit union and we ver...
EMIL HENRY Our point here is that what we don't want is for people to walk away and say, well, those are yester...
EMIL HENRY We are focused on doing what is right for the taxpayer. While many of the issues in the report are i...
EMIL HENRY We're very comfortable with it.
EMIL HENRY It's not a simple matter of increasing the clock frequency because doing so has all sorts of downstr...
EMIL GIRCZYC Injustice constitutes the essence of social life.
EMIL CIORAN What until recently seemed to be only the apocalyptic fantasies of the Christian faith has today ent...
EMIL BRUNNER What oxygen is to the lungs, such is hope to the meaning of life
EMIL BRUNNER I value it. You never take it for granted.
EMIL BROWN I'm not going to say I have a chip on my shoulder. I'm not even thinking about last year. I can't wa...
EMIL BROWN If I lost my case, I wasn't going to lose any sleep over it. Winning it worked out for me. I've got ...
EMIL BROWN I'd never call it a laugher but it's a lot easier on the pitchers,
EMIL BROWN That was no fly ball, that was a line drive, ... I knew I had no chance to catch that ball. Did you ...
EMIL BROWN Yeah, because I didn't have to be on the bases today, ... I [messed] up enough.
EMIL BROWN I don't know how many we've lost in a row. I'm trying to forget about it.
EMIL BROWN We got some hits off him early. I wouldn't say he was a hittable pitcher. He didn't look ordinary.
EMIL BROWN The capital phenomenon, the most catastrophic disaster, is uninterrupted sleeplessness, that nothing...
EMIL CIORAN One should live and die where one was born... I've been bored everywhere I went. What was the po...
EMIL CIORAN We rightly scorn those who have no made use of their defects, who have not exploited their deficienc...
EMIL M. CIORAN I have tried to protect myself against men, to react against their madness to discern its source; I ...
EMIL M. CIORAN The thyroid cells take up iodine with particular avidity and are able to store it up in great quanti...
EMIL THEODOR KOCHER It has been a long time since philosophers have read men’s souls. It is not their task, we are tol...
EMIL M. CIORAN We must learn how to explode! Any disease is healthier than the one provoked by a hoarded rage.
EMIL M. CIORAN In the early 1950s, during the near avalanche of discoveries, rediscoveries, and redefinitions of su...
GEORGE EMIL PALADE Magnificat de Bach. Remué jusqu'aux larmes. Il est impossible que ce qui s'y exprime n'ait q...
EMIL M. CIORAN For a scientist, it is a unique experience to live through a period in which his field of endeavour ...
GEORGE EMIL PALADE As long as one believes in philosophy, one is healthy; sickness begins when one starts to think.
EMIL M. CIORAN It is not worth the bother of killing yourself, since you always kill yourself too late.
EMIL M. CIORAN Melancholy: an appetite no misery satisfies.
EMIL M. CIORAN Knowledge subverts love: in proportion as we penetrate our secrets, we come to loathe our kind, prec...
EMIL M. CIORAN By all evidence we are in the world to do nothing.
EMIL M. CIORAN We finally understand in general terms how a cell is organized, how its specialized organs function ...
GEORGE EMIL PALADE In 1973, I left the Rockefeller University to join the Yale University Medical School. The main reas...
GEORGE EMIL PALADE Our only choice is between irrespirable truths and salutary frauds.
EMIL M. CIORAN The multiplication of our kind borders on the obscene; the duty to love them, on the preposterous.
EMIL M. CIORAN Fear of death is merely the projection into the future of a fear which dates back to our first momen...
EMIL M. CIORAN Between Ennui and Ecstasy unwinds our whole experience of time.
EMIL M. CIORAN The fact that life has no meaning is a reason to live --moreover, the only one.
EMIL M. CIORAN Tristetea, ca si suferinta, ne revela existenta, deoarece în ele avem în constiinta separatia noas...
EMIL M. CIORAN My father, Emil Palade, was professor of philosophy, and my mother, Constanta Cantemir-Palade, was a...
GEORGE EMIL PALADE If you try to convert someone, it will never be to
effect his salvation but to make him suffer ...
EMIL M. CIORAN We have convictions only if we have studied nothing thoroughly.
EMIL M. CIORAN It is no sign of benediction to have been obsessed with the lives of saints, for it is an obsession ...
EMIL M. CIORAN I have no ideas, only obsessions. Anybody can have ideas. Ideas have never caused anybody's downfall...
EMIL M. CIORAN Word — That invisible dagger.
EMIL M. CIORAN My soul is chaos, how can it be at all? There is everything in me: search and you will find out. I a...
EMIL M. CIORAN Each of us must pay for the slightest damage he inflicts upon a universe created for indifference an...
EMIL M. CIORAN Les mystiques et leurs «  œuvres  complètes ». Quand on s'adresse à Dieu, et à Dieu seul, co...
EMIL M. CIORAN A book is a suicide postponed.
EMIL M. CIORAN True confessions are written with tears only. But my tears would drown the world, as my inner fire w...
EMIL M. CIORAN Dans les époques de stérilité, on devrait hiberner, dormir jour et nuit pour conserver ses forces...
EMIL M. CIORAN Man starts over again everyday, in spite of all he knows, against all he knows.
EMIL M. CIORAN By capitulating to life, this world has betrayed nothingness. . . . I resign from movement, and from...
EMIL M. CIORAN For them to have to go back in twice, that's not good. At 77, not too many people make a good recove...
DR. EMIL POPOVIC For them to have to go back in twice, that's not good.
DR. EMIL POPOVIC Since it is difficult to approve the reasons people invoke, each time we leave one of our 'fellow me...
EMIL M. CIORAN Niciodată nu te voi trăda de tot, deşi te-am trădat şi te voi trăda la fiecare pas; Când te-a...
EMIL M. CIORAN Sînt unii oameni atît de prosti, ca de le-ar aparea vreo idee la suprafata creierului ea s-ar sinu...
EMIL M. CIORAN Seldom in the history of medicine has the recognition of the most effective cure followed as swiftly...
EMIL THEODOR KOCHER In numele si sub teroarea ei (plictiselii, n.m.) parasesc oamenii caminul si moartea agreabila legat...
EMIL M. CIORAN Since my high school years, I have been interested in history, especially in Roman history, a topic ...
GEORGE EMIL PALADE S'il n'avait gardé une dernière illusion, je me réclamerais volontiers d'Omar Khayyam, de ses tri...
EMIL M. CIORAN To live entirely without a goal! I have glimpsed this state, and have often attained it, without man...
EMIL M. CIORAN Only optimists commit suicide, optimists who no longer succeed at being optimists. The others, havin...
EMIL M. CIORAN Só é saudável em nós aquilo pelo que não somos especificamente nós mesmos: são nossas aversõ...
EMIL M. CIORAN Of all that was attempted this side of nothingness, is anything more pathetic than this world, excep...
EMIL M. CIORAN My soul is chaos, how can it be at all? There is everything in me: search and you will find out ... ...
EMIL M. CIORAN If just once you were depressed for no reason, you have been so all your life without knowing it. EMIL M. CIORAN Only one endowed with restless vitality is susceptible to pessimism. You become a pessimist—a demo...
EMIL M. CIORAN Eu nu am idei ci obsesii. Idei poate avea oricine. Nimeni nu s-a prăbușit din cauza ideilor.
EMIL M. CIORAN أشعر أنني منفصل تماما عن كل البلدان وعن كل المجموعات. أ�...
EMIL M. CIORAN The fact that life has no meaning is a reason to live-moreover, the only one.
EMIL M. CIORAN Between the demand to be clear,and the temptation to be obscure, impossible to decide which deserves...
EMIL M. CIORAN Each time I fail to think about death, I have the impression of cheating, of deceiving someone in me...
EMIL M. CIORAN Revenge is not always sweet, once it is consummated we feel inferior to our victim.
EMIL M. CIORAN ثمة راهب وجزار يتشاجران داخل كل رغبة.
EMIL M. CIORAN At this very moment, I am suffering—as we say in French, j’ai mal. This event, crucial for me, i...
EMIL M. CIORAN When people come to me saying they want to kill themselves, I tell them, “What’s your rush? You ...
EMIL M. CIORAN Alive, they were distant, not sharing with me...When they were being killed, there wasn't anything g...
EDMUND EMIL KEMPER III I just wondered what it would feel like to kill Grandma.
EDMUND EMIL KEMPER III You don't need anybody's permission to be a good leader. All you have to do is be a resource to the ...
MASTER SERGEANT EMIL W. ZACHARIA