I'm a hygiene freak. I'm like obsessive-compulsive when it comes to washing your hands.

I'm a hygiene freak. I'm like obsessive-compulsive when it comes to washing your hands.

She herself had given up washing long ago, and besides, people no longer believed in stale urine, either for one purpose or another.

Exposure and Response Prevention (E&RP) encourages participants to expose themselves to their obsessions (or to situations that will bring on the obsessions), while they prevent themselves from using compulsions to get rid of the resulting anxiety.

I'm terrible at speaking when I cry. Thank you so much.

Make it as easy as possible to become obsessive about hand washing.