I'm also a mom, and you have to make it easy for me to invest my time into changing.

The BMI gives us a little more information than height and weight. It's a good predictor for who's going to develop a chronic disease. Unfortunately, we're in a society of overweight people. Period.

All teachers, district employees and parents and people working with children are invited and encouraged to attend.

They will walk out with a week's worth of dinner menus with grocery lists to correspond with that. At Trinity, we'll actually be taste-testing one of the day's menus.

Whatever I learned,
Whatever I knew,
Seems like those faded years of childhood that flew,
Away in some dilemma,
Always in some confusion,
The purpose of this life,
Seems like an illusion!

They're very grounding kinds of shoes, and sexy at the same time.