In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body.

Your body is not who you are. The mind and spirit transcend the body.

Your body hears everything your mind says.

Going to the gym is great for your body, but it's also great for your mind.

If you already have a piece of music ingrained in your body, why would you not play it?

There are times when your mind isn't ready to go but your body is, and times when your body is ready to go but your mind isn't. You try to get the two in sync as much as possible.