Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!

The individual who says it is not possible should move out of the way of those doing it.

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

If I don't eat junk, I don't gain weight.

I despair of the term 'clean eating'...it necessarily implies that any other form of eating – and consequently the eater of it – is dirty or impure and thus bad.

You're so good at what you do, keep pushing, success is on the table at all times!