Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires as shameful aberrations, you can learn to meet them in healthier ways. Instead of calling yourself critical names when you cannot build or break certain habits, you can explore your motivations. You can become a student of yourself rather than always seeking a wiser teacher.
Vironika Tugaleva
Related Your in Love, when a mirror turns into glass. Instead of seeing yourself, you see her instead of you... JOHN ALEXANDER TRISTRAM You can only trust your emotions as you can lie to yourself with your brain but not your heart. CARL WHITE Nothing can torture you more than your own mind. You can be present and mindful without being critic... AKIROQ BROST And if you can’t shape your life the way you want, at least try as much as you can not to degrade ... CONSTANTINOS P. CAVAFIS Bullies want to abuse you. Instead of allowing that, you can use them as your personal motivators. P... NICK VUJICIC You don’t need to wait for someone else to notice your talents before nourishing them. You don’t... VIRONIKA TUGALEVA I told him, as long as you have a bat in your hand, you can rewrite the story. Instead of just talki... REGGIE JACKSON Do not allow yourself to become overwhelmed. Instead, break your struggle into smaller tasks, immers... ANTHONY MAGESTRO Instead of worrying about what you cannot control, shift your energy to what you can create. ROY T. BENNETT Instead of worrying about what you cannot control, shift your energy to what you can create. ROY BENNETT You want to position your city and yourself as someone who can solve problems, ... Politically, he h... BOB STEIN Only as you do know yourself can your brain serve you as a sharp and efficient tool. Know your own f... BERNARD BARUCH Only as you do know yourself can your brain serve you as a sharp and efficient tool. Know your own f... BERNARD M. BARUCH You cannot pursue all your goals simultaneously or satisfy all your desires at once. And it's an emo... ERIC C. SINOWAY Instead of worrying about what you cannot control, focus your energy on what you can create. ROY BENNETT People will react to you as a result of their own mindset, rather than as a reflection of your worth... VIRONIKA TUGALEVA As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful... MATEO SOL You can never meet your potential until you truly learn to love yourself. TERESA COLLINS There are many things in your heart you can never tell to another person. They are you, your private... GRETA GARBO When you start giving, instead of getting, you make a difference. You can always give a warm smile, ... ROY T. BENNETT Only as you do know yourself can your brain serve you as a sharp and efficient tool. Know your faili... BERNARD BARUCH Only as you do know yourself can your brain serve you as a sharp and efficient tool. Know your faili... BERNARD M. BARUCH When you start giving, instead of getting, you make a difference… You can always give a warm smile... ROY BENNETT Take full responsibility of yourself, of your actions and of your inaction. It is only when you can ... AKIROQ BROST You can either see yourself as a wave in the ocean or you can see yourself as the ocean. OPRAH WINFREY Why spend your life working on defense when no defense can be made truly impenetrable? Take the offe... A.J. DARKHOLME Celebration when your plan is working? Anyone can do that. But when you realize that the story of yo... SHAUNA NIEQUIST By taking shallow breaths, you get less oxygen to your brain making you feel tired. Take five minute... PETE COHEN Instead of riding them, you can have them pull a cart. LORRIE JAMES The more you try to impress, the more you become depressed, and the more they get tired of your coer... MICHAEL BASSEY JOHNSON For a candidate, a leader, or anyone, really, the question is not “Are you flawed?” It’s “Wh... HILLARY RODHAM CLINTON You can achieve anything if you just believe in yourself. When you believe in something can be done ... DR ANIL KUMAR SINHA You can change the world again, instead of protecting yourself from it. JULIEN SMITH Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tor... AKIROQ BROST Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear m... OG MANDINO Thinking for yourself and making your own decisions can be frightening. Letting go of other people�... ELLEN BASS You can become your pain or you can understand it and free yourself of it to embrace who you truly a... GAIL MARIE MACLEAN If you cannot mould yourself as you would wish, how can you expect other people to be entirely to yo... THOMAS KEMPIS Part of what makes you great as a young player can hurt you at the end of your career, in terms of y... DAVID CONE Long-time viewing of Internet violence tend to change a person's temperament, making the person pron... YOU QUANXI If positive and healthy materials are absent, negative materials are sure to be dominant in the cybe... YOU QUANXI In a robust global business environment, our business units operated well in the first quarter. More... HARRY YOU The Board of Directors and I are pleased to recognize Peter's outstanding contribution to the succes... HARRY YOU We are pleased to close the books on 2004 following the painstaking review of almost five years of f... HARRY YOU If you cannot mould yourself entirely as you would wish, how can you expect other people to be entir... THOMAS A KEMPIS It is by not always thinking of yourself, if you can manage it, that you might somehow be happy. Unt... RICHARD BACH It's like jazz: You learn the rules to break them - as long as you can break them in a meaningfu... RYAN NORTH To visualize success turn all negative thoughts into a positive action. Replace “ I can not “ wi... DR ANIL KUMAR SINHA You can't talk your way out of problems you behave yourself into. STEPHEN COVEY You can choose to fight your journey every step of the way or you can embrace it, recognizing each s... KIERRA C.T. BANKS You are a confabulatory creature by nature. You are always explaining to yourself the motivations fo... DAVID MCRANEY Never let your secrets to anyone,
when you can not keep them to yourself,
You can not expect someone... KEERTHI RADHAKRISHNA JALIGAM Confidence & self belief are most important factor to make you person of success.. You have to belie... DR ANIL KUMAR SINHA The dark scares you because it seems boundless. But it isn't as vast as it seems. You can explore it... TESSA DARE You must learn to see everything around yourself as a resources, your opportunities, and turn them i... SUNDAY ADELAJA If your only motive is to be loved, to ingratiate yourself with the crowd, you're bound to fall into... PAUL AUSTER Americans, the eyes of the world are upon you. How can you expect the world to believe in you and re... JOSEPHINE BAKER From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to... ANAIS NIN From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to... ANAïS NIN You can not live at all if you do not learn to adapt yourself to your life as it happens to be. ELEANOR ROOSEVELT No matter what anybody says about you, it doesn’t hold any significance to who you truly are unles... DR ANIL KUMAR SINHA See things as you would have them be instead of as they are. ROBERT COLLIER See things as you would have them be instead of as they are. ROBERT COLLIER You use your sides as containment, you leave them OK, so if there's stuff that falls, it falls into ... ALAN SPROTT Limit your inputs to only those that support a certain kind of self-destructive behavior, and you ca... ADAM-TROY CASTRO There are approximately two trillion cells in the human body. You are never alone, there are always ... DWIGHT W. HAYES Learn to adapt. Things change, circumstances change. Adjust yourself and your efforts to what it is ... RODOLFO COSTA Only you can find yourself by losing yourself again and again in the deep darkness of your driving d... DEBASISH MRIDHA Be yourself. Be true to that, to your heart. Patience. See what happens if you step back instead of ... NORA ROBERTS You brain shall be your servant instead of your master, You will rule it instead of allowing it to r... CHARLES E. POPPLESTONE You brain shall be your servant instead of your master, You will rule it instead of allowing it to... CHARLES E. POPPLESTONE You're playing against guys who are younger than you, so you can set them up. You get to a certain p... DUSTY BAKER As you heal, you see yourself more realistically. You accept that you are a person with strengths an... ELLEN BASS A moment of truth is very powerful. Instead of smiling to be polite, just frown. Instead of laughing... BRYANT MCGILL Your joys and sorrows. You can never tell them. You cheapen the inside of yourself if you do tell th... GRETA GARBO Be all that you can be. You can be great. LAILAH GIFTY AKITA When you meet someone better than yourself, turn your thoughts to becoming his equal. When you meet ... CONFUCIUS Many faux pas of fashion can be avoided if you curb your instinctive desire to buy things with your ... EDITH HEAD The secret of success is to try always to improve yourself no matter where you are or what your situ... JONATHAN A. DUBLIN As far as inner transformation is concerned, there is nothing you can do about it. You cannot transf... ECKHART TOLLE You cannot make yourself feel something you do not feel, but you can make yourself do right in spite... PEARL BUCK You cannot make yourself feel something you do not feel, but you can make yourself do right in spite... PEARL S. BUCK Do not shed tears when I have gone but smile instead because I have lived.
Do not shut your eye... DAVID HARKINS Nothing outside of yourself can prevent you from achieving all of your hopes, dreams and desires…. JAMES A. MURPHY You will not experience dramatic change in your struggle as long as you use accountability to descri... HEATH LAMBERT Real love is when you become selfless and you are more concerned about your mate's or children's ego... SYLVESTER STALLONE Play anywhere you can, in front of all different audiences. Build a crowd, a name for yourself...the... ADAM DOUGLAS I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Stil... DOC CHILDRE When you're running a company, you have employees - lots of them - that can interrupt your sched... STEVE BALLMER Instead of crying and begging for your love, you can stand and fight for it. M.F. MOONZAJER Instead of trying to hide yourself from the world, make it your signature trait. Make what most peop... OSCAR AULIQ-ICE Worry is the worst enemy of one’s inner strength which deprives initiation & action.Worrying can s... DR ANIL KUMAR SINHA You had no right to be born; for you make no use of life. Instead of living for, in, and with yourse... CHARLOTTE BRONTE You had no right to be born; for you make no use of life. Instead of living for, in, and with yourse... CHARLOTTE BRONTë You need to put what you learn into practice and do it over and over again until it's a habit. I... BRETT HOEBEL Instead of letting our emotions run amok, we can use our minds as tools to build or create realities... JAY WOODMAN Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far... MARY KAY ASH You can either hold yourself up to the unrealistic standards of others, or ignore them and concentra... JEPH JACQUES You can only become truly accomplished at something you love. Don’t make money your goal. Instead ... MAYA ANGELOU I have learned, as a rule of thumb, never to ask whether you can do something. Say, instead, that yo... JULIA CAMERON
More Vironika Tugaleva
To extend compassion to a so-called villain, to forgive those who have wronged you, and to find comm... VIRONIKA TUGALEVA Self-discovery changes everything, including your relationships with people. When you find your auth... VIRONIKA TUGALEVA Only love that continues to flow in the face of anger, blame, and indifference can be called love. A... VIRONIKA TUGALEVA There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationsh... VIRONIKA TUGALEVA The important thing is for me to feel love towards my fellow human beings—and sometimes, that has ... VIRONIKA TUGALEVA What if no one is coming to discover your hidden talents, to acknowledge your untapped potential, to... VIRONIKA TUGALEVA When you love people, you are curious about who they are, what they think, and how they feel. You wa... VIRONIKA TUGALEVA A soul mate is not found. A soul mate is recognized. VIRONIKA TUGALEVA I cannot be broken. I cannot be killed. I cannot fail. This is my identity. 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It is only when... VIRONIKA TUGALEVA Fly blindly, trust is full of magic. Let your wild voice guide the way. VIRONIKA TUGALEVA Our work is not to become unique. We are unique. Our work is to unleash our sense of adventure and t... VIRONIKA TUGALEVA Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let your... VIRONIKA TUGALEVA In the world of so-called villains, what we need is not another hero. What we need is to stop the in... VIRONIKA TUGALEVA When you love people, you are curious about who they are, what they think, and how they feel. You wa... VIRONIKA TUGALEVA Your pain is trying to tell you something. It is not an accident, a curse, or an inconvenience. Pain... VIRONIKA TUGALEVA You don’t need to wait for someone else to notice your talents before nourishing them. You don’t... VIRONIKA TUGALEVA There is a difference between judgment and feedback. Your critics use you as a mirror for their own ... VIRONIKA TUGALEVA People will react to you as a result of their own mindset, rather than as a reflection of your worth... VIRONIKA TUGALEVA Sometimes "No" is the kindest word. VIRONIKA TUGALEVA You’ll never know who you are unless you shed who you pretend to be. VIRONIKA TUGALEVA Compassion and communication are both incredibly important in relationships, but most of us use thes... VIRONIKA TUGALEVA Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your t... VIRONIKA TUGALEVA The biggest mistake people make when trying to be authentic is just that: they try. They see these r... VIRONIKA TUGALEVA If you do not respect your own wishes, no one else will. You will simply attract people who disrespe... VIRONIKA TUGALEVA Sometimes, breaking down is the bravest thing you can do. VIRONIKA TUGALEVA Emotions are not problems to be solved. They are signals to be interpreted. VIRONIKA TUGALEVA I can't tell you how many times in my life I have been told that I have “control issues”. Histor... VIRONIKA TUGALEVA I wanted, for so long, for someone to understand me better than I understood myself, to take control... VIRONIKA TUGALEVA No one is too poor to give a smile - a gift, often, of greater consequence than any sum of mon... VIRONIKA TUGALEVA I wanted, for so long, for someone to understand me better than I understood myself, to take control... VIRONIKA TUGALEVA There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection. VIRONIKA TUGALEVA In some ways, we will always be different. In other ways, we will always be the same. There is alway... VIRONIKA TUGALEVA Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindl... VIRONIKA TUGALEVA If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is de... 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