Integrity is telling myself the truth. And honesty is telling the truth to other people.

I am not bound to win, but I am bound to be true. I am not bound to
succeed, but I am bound to live up to what light I have.

Honesty is more than not lying. It is truth telling, truth speaking, truth living, and truth loving.

The simple step of a courageous individual is not to take part in the lie. "One word of truth outweighs the world.

No man means all he says, and yet very few say all they mean, for words are slippery and thought is viscous.

Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.