It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
Thich Nhat Hanh
Related Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh. THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH That was much worse than expected, and the underlying numbers look weak across the board. MICHAEL EVERY This kind of figure is bound to generate negative headlines for New Zealand. Higher oil prices also ... MICHAEL EVERY The moderation is certainly very slow in arriving, even allowing for the usual lag in data, and thes... MICHAEL EVERY They are concerned about inflation first and foremost but they already know that was going to happen... MICHAEL EVERY With the import side holding up more strongly than exports for now, the Reserve Bank is unlikely to ... MICHAEL EVERY Redwood, in my opinion, was one of the smartest fishermen around and a scientific fishermen. DICK EVERY The residential housing market is well off its peak now. The Reserve Bank remains on hold for now wi... MICHAEL EVERY The underlying message from the data is that at the coal face producers are seeing higher costs, but... MICHAEL EVERY Since the Reserve Bank of Australia raised rates in March, the housing market has just been going si... MICHAEL EVERY Tom Joiner was the dock master. He would book people to fish over on the boardwalk. DICK EVERY I played bad this afternoon. I don't even want to talk about the morning right now. I putted badly. ... MATT EVERY I've been working really hard lately. Normally, it just comes to me pretty easy, but this is differe... MATT EVERY We really have to understand the person we want to love. If our love is only a will to possess, it i... THICH NHAT HANH .. be more Creative, every Day, every Hours, every Minutes or every Seconds and if possible ev... KRVISHAL If you can't love the person you see in the mirror every day, & live with every moments of your life... SOURAV GHOSH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge... THICH NHAT HANH I practiced for at least two hours every day for twenty years, before then I practiced maybe four to... MICHAEL SCHENKER Love proves itself by deeds, so how am I to show my love? Great deeds are forbidden me. The only way... THéRèSE OF LISIEUX Love is something that you nurture every day and every single moment, with every breath you take. ANGIE KARAN It is impossible for any woman to love her children twenty-four hours a day. MILTON R. SAPIRSTEIN If i was to tell you how much i miss you words would overwhelm me all i can say is every beat of my ... ATONG TULBA I'm a lapsed Zen Buddhist. I've read hundreds of books on Zen, I meditated daily for about f... WILL MCINTOSH The British, he thought, must be gluttons for satire: even the weather forecast seemed to be some ki... DAVID LODGE We effect more than we can possibly know. With every mood, every thought, every word, every gesture,... MAHARISHI SADASIVA ISHAM Our Core Values Program doesn't sit on a shelf. We feel the opportunity should be seized every day, ... JACQUI RIVAIT I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m... DEEPAK CHOPRA To a man with an internet connection, every thought and every movement sounds like a tweet or status... MOKOKOMA MOKHONOANA Love all God's creation, the whole and every grain of sand of it. Love every leaf, every ray of God'... FYODOR DOSTOYEVSKY Love all God’s creation, both the whole and every grain of sand. Love every leaf, every ray of lig... FYODOR DOSTOYEVSKY It's the unforeseen issues I'm concerned about. DONALD VAN EVERY They took an audit period when the department was clearly in disarray. It's disappointing, because I... DONALD VAN EVERY It was my worst fear that we would lose. Although this is not the biggest union, it's not a good bel... DONALD VAN EVERY I think it's his greatest accomplishment, one that has the potential for the longest-term impact. DONALD VAN EVERY With an undefended heart, we can fall in love with life over and over every day. We can become child... TARA BRACH Every thought, every word, and every action that adds to the positive and the wholesome is a contrib... AUNG SAN SUU KYI I love to go hiking. I hike every day for about 1 1/2 to 2 hours in the hills around LA. I go to the... EMMANUELLE VAUGIER And the only word for love is everybody's nameAnd that will always stayIt happens every day. DAR WILLIAMS Our family is a circle of love and strength. With every birth and every union, the circle grows. Eve... ANTHONY BRANDT Every day is new. It's just a new day. I look at six hours at a time. WIZ KHALIFA I love you every day. And now I will miss you every day. MITCH ALBOM And the only word for love is everybody's name And that will always stay It happens every da... DAR WILLIAMS At last, you will not be remembered for roaming the earth as a non-entity, but by every word, and ev... MICHAEL BASSEY JOHNSON Love is not for only One Day, Every Day is Valentine Day and may be actual Valentine day is not a da... LOVE QUOTES FOR HER I think of somebody every second of every moment of every day of every week of every month of every ... TOMMY POLO I love you, he thought, looking at Win. I love every part of you, every thought and word... the enti... LISA KLEYPAS Embrace every new day with gratitude, hope and love. LAILAH GIFTY AKITA ...every harsh word spoken, every such act or even thought doesn’t just disappear - it hangs aroun... VEENA NAGPAL Every word, every phrase, wants to be in a sentence, when it is written for you. M.F. MOONZAJER Seventy-five hours every three years is required by the state, ... We do 100 hours every year. JOHN NEAL Every day is a perfect day to love, I rather you have love-hate relations than hate to love. SEAN CROSBY Do good, live in the most positive and joyful way possible every day. ROY T. BENNETT You have to start every day with self love, not self hate, so you can love others purely. JOHN RICHARD COWGILL Every day there is a compromise. Living with somebody requires a lot of understanding. But I love be... NICOLE KIDMAN So I was thinking, there're eighty-six thousand, four hundred seconds in a day, right? There're one ... JENNIFER L. ARMENTROUT If one believed in angels one would feel that they must love us best when we are asleep and cannot h... ELIZABETH VON ARNIM I believe that miracles happen every day. Every person is a miracle. Every moment is a miracle. If o... BO SANCHEZ I just try to take it day by day and live for every day and enjoy every day with my friends and fami... MANDI LYON I love it. I always come out every day and be aggressive. JEAN FELIX I love it. We come here every day, several times a day. JENNIFER WILSON I've been with these guys for four years and I love them to death. But every day is a new surprise w... JEFF RULAND Love ? Love is when you are ready to do every possible and positive thing for someone, SID The way it schedules out, every other weekend is a three-day weekend and every two weeks, you have d... GINGER SCALET Love is like a bed I make it every day, Love is like breeze it blows you away. RICHARD FAIRBRASS You receive the gift of time freely and equally every day, beautifully wrapped in twenty-four new ho... MENSAH OTEH I love that sense of change that you'd get in pop music every three minutes, every four minutes. DANNY BOYLE I fall in love every day. Not with people but with situations. AMY WINEHOUSE I love it so far. It's a new adventure every day. GREG COX I want to wake up with you every morning and fall asleep beside you each night,” Patch told me gra... BECCA FITZPATRICK And yes, I’ll admit, I am jealous. I’m jealous of every minute you spend with him, of every conc... COLLEEN HOUCK One out of every eight Pennsylvanians and one in every 720 people in the United States, as well as o... DON SHERWOOD Humor is a wonderful way to deal with our suffering because if we can laugh at our troubles, we can ... GARRY SHANDLING The best part of us is that I get to fall in love with you and be with you every day of my life. TOMMY POLO Firefighters, police officers and state troopers place themselves in harm's way every day, every wee... JAMES MCGREEVEY I've got four kids - I unblock a toilet every day. EDDIE MARSAN Not every day is awful. Not every day is good. Despite the way the hours pass I’m l... RICHELLE E. GOODRICH The problem with marriage is that it ends every night after making love, and it must be rebuilt ever... GABRIEL GARCIA MARQUEZ The problem with marriage is that it ends every night after making love, and it must be rebuilt ever... GABRIEL GARCíA MáRQUEZ I love you, Allie. I am who I am because of you. You are every reason, every hope, and every dream I... NICHOLAS SPARKS It may be that by watching everywhere we go, by watching everything we do, by analyzing every word w... EDWARD SNOWDEN Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, ... JIDDU KRISHNAMURTI Each day means a new twenty-four hours. Each day means everything's possible again. You live in the ... MARIE LU Every day is Christmas. Everyday Christ embrace us with His love, peace and joy. LAILAH GIFTY AKITA I have a secret project which adds four hours every day to the 24 hours we have. There's a bit o... SUNDAR PICHAI Love – are you still excited by a coat you wear every day? Love is not a coat – I was told in re... MARIANA FULGER Every new day is an opportunity to grow your love. DEBASISH MRIDHA We'll be staying on top of it, checking in every day with Ford, the state and union people. DENIS FINLEY Addy, living one day without you would never be for the best. I want you every minute of every day. ... LAUREN HAMMOND Love yourself every day, and twice on Sunday. ANTHONY BEAL I don’t know about man’s love, but every day is a child loving day. VIKRANT PARSAI 'Notorious' is a masterwork. I can watch it every day. BELLAMY YOUNG Every day has been so short, every hour so fleeting, every minute so filled with the life I love tha... AGA KHAN III Every selfless being is motivated to live every day. So is the niggard! MARIANA FULGER Coaching consumes you every day, 24 hours a day. And it doesn't just affect you but also your family... BILL BESTWICK The thing I love about Myspace is it's a safe place where I can talk to fans every day. ART ALEXAKIS I've always had a great love of music since childhood. It changes every day... every time you write,... EDGAR WINTER Christmas, my child, is love in action. Every time we love, every time we give, it's Christmas. DALE EVANS The only way to find happiness is to be simple and love every moment and every thing. DEBASISH MRIDHA February days are a marketing gimmick; love happens every day. RANDEEP HOODA
More Thich Nhat Hanh
If you have the insight of non-self, if you have the insight of impermanence, you should make that i... THICH NHAT HANH We fear that this moment will end, that we won't get what we need, that we will lose what we lov... THICH NHAT HANH When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some... THICH NHAT HANH Let us fill our hearts with our own compassion - towards ourselves and towards all living beings. THICH NHAT HANH It's very important that we re-learn the art of resting and relaxing. Not only does it help prev... THICH NHAT HANH There is no way to happiness - happiness is the way. THICH NHAT HANH Many people are alive but don't touch the miracle of being alive. THICH NHAT HANH If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring commu... THICH NHAT HANH Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have ... THICH NHAT HANH There are many, many Christians who practice Buddhism, and they become better and better Christians ... THICH NHAT HANH Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings. THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i... THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in... THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ... THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH In order to rally people, governments need enemies. They want us to be afraid, to hate, so we will r... THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH Walk as if you are kissing the Earth with your feet. THICH NHAT HANH if your love is only a will to possess, its not love THICH NHAT HANH Being vegetarian here also means that we do not consume dairy and egg products, because they are pro... THICH NHAT HANH By eating meat we share the responsibility of climate change, the destruction of our forests, and th... THICH NHAT HANH When you begin to see that your enemy is suffering, that is the beginning of insight. THICH NHAT HANH Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we s... THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowl... THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n... THICH NHAT HANH The present moment is filled with joy and happiness. If you are attentive, you will see it. (21) THICH NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions. THICH NHAT HANH In true dialogue, both sides are willing to change. THICH NHAT HANH When we come into contact with the other person, our thoughts and actions should express our mind of... THICH NHAT HANH If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be ... THICH NHAT HANH People deal too much with the negative, with what is wrong.Why not try and see positive things, to j... THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea... THICH NHAT HANH Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh. THICH NHAT HANH If you look deeply into the palm of your hand, you will see your parents and all generations of your... THICH NHAT HANH Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. THICH NHAT HANH People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suf... THICH NHAT HANH Every day we do things, we are things that have to do with peace. If we are aware of our life..., ou... THICH NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al... THICH NHAT HANH Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we ca... THICH NHAT HANH Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn... THICH NHAT HANH Every breath we take, every step we make, can be filled with peace, joy and serenity. THICH NHAT HANH When you love someone, the best thing you can offer is your presence. How can you love if you are no... THICH NHAT HANH To meditate means to go home to yourself. Then you know how to take care of the things that are happ... THICH NHAT HANH Hope is important because it can make the present moment less difficult to bear. If we believe that ... THICH NHAT HANH Every thought you produce, anything you say, any action you do, it bears your signature. THICH NHAT HANH Because of your smile, you make life more beautiful. THICH NHAT HANH It is possible to live happily in the here and the now. So many conditions of happiness are availabl... THICH NHAT HANH We will be more successful in all our endeavors if we can let go of the habit of running all the tim... THICH NHAT HANH If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the suns... THICH NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm... THICH NHAT HANH Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let ou... THICH NHAT HANH You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practi... THICH NHAT HANH No argument, no reasoning, no blame, just understanding. If you understand, and you show that you un... THICH NHAT HANH You accept that this civilisation could be abolished and life will begin later on after a few thousa... THICH NHAT HANH Civilisations have been destroyed many times, and this civilisation is no different. It can be destr... THICH NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no... THICH NHAT HANH Peace is present right here and now, in ourselves and in everything we do and see. Every breath we t... THICH NHAT HANH We need enlightenment, not just individually but collectively, to save the planet. We need to awaken... THICH NHAT HANH We have more possibilities available in each moment than we realize. THICH NHAT HANH People sacrifice the present for the future. But life is available only in the present. That is why ... THICH NHAT HANH If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer a... THICH NHAT HANH If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, w... THICH NHAT HANH The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each ste... THICH NHAT HANH Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and ... THICH NHAT HANH Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an abs... THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for re... THICH NHAT HANH If our love is only a will to possess, it is not love. THICH NHAT HANH The situation the Earth is in today has been created by unmindful production and unmindful consumpti... THICH NHAT HANH Changing is not just changing the things outside of us. First of all we need the right view that tra... THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge... THICH NHAT HANH If you love someone but rarely make yourself available to him or her, that is not true love. THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ... THICH NHAT HANH Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds,... THICH NHAT HANH The most precious gift we can offer others is our presence. When mindfulness embraces those we love,... THICH NHAT HANH Smile - It's the second best thing you can do with your lips. THICH NHAT HANH Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate en... THICH NHAT HANH Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free. THICH NHAT HANH Reconciliation is to understand both sides; to go to one side and describe the suffering being endur... THICH NHAT HANH Live your daily life in a way that you never lose yourself. When you are carried away with your worr... THICH NHAT HANH A bodhisattva is someone who has compassion within himself or herself and who is able to make anothe... THICH NHAT HANH Never let go of hope. One day you will see that it all has finally come together. What you have alwa... THICH NHAT HANH Of all the forces that make for a better world, none is so indispensable, none so powerful, as hope.... THICH NHAT HANH I always encourage them to practice in a way that will help them go back to their own tradition and ... THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly... THICH NHAT HANH When things are bad, we take comfort in the thought that they could always be worse. And when they a... THICH NHAT HANH The third element of love is mudita, joy. True love always brings joy to ourselves and to the one we... THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ... THICH NHAT HANH When you look at the sun during your walking meditation, the mindfulness of the body helps you to se... THICH NHAT HANH Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person trigge... THICH NHAT HANH When we have peace, then we have a chance to save the planet. But if we are not united in peace, if ... THICH NHAT HANH You would not cry if you knew that by looking deeply into the rain you would still see the cloud. THICH NHAT HANH Please don't wait until the doctors tell you that you are going to have a baby to begin to take care... THICH NHAT HANH I promise myself that I will enjoy every minute of the day that is given me to live. THICH NHAT HANH Harm no person, animal, plant or mineral. THICH NHAT HANH I would not look upon anger as something foreign to me that I have to fight...I have to deal with my... THICH NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p... THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. THICH NHAT HANH I have offered teachings and practices in 35 countries, and yet in Vietnam, my books are still banne... THICH NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no... THICH NHAT HANH The most precious gift we can offer anyone is our attention. THICH NHAT HANH I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not t... THICH NHAT HANH Don't chew your worries, your suffering, or your projects. That's not good for your health. Just che... THICH NHAT HANH No one can practice the precepts perfectly, including the Buddha... Boiled vegetables contain dead b... THICH NHAT HANH We are here to awaken from our illusion of separateness. THICH NHAT HANH Smile, breathe and go slowly THICH NHAT HANH The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in t... THICH NHAT HANH And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in... THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n... THICH NHAT HANH There is no enlightenment outside of daily life. THICH NHAT HANH Life can be found only in the present moment. The past is gone, the future is not yet here, and if w... THICH NHAT HANH Let us enjoy breathing together. THICH NHAT HANH People deal too much with the negative, with what is wrong...Why not try and see positive things, to... THICH NHAT HANH Remember, the greatest gift is not found in a store nor under a tree, but in the hearts of true frie... THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea... THICH NHAT HANH You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole un... THICH NHAT HANH The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance... THICH NHAT HANH Lev dig in i tanken att du finns i universum och att universum finns i dig. Om universum finns, finn... THICH NHAT HANH We are very good at preparing to live, but not very good at living. THICH NHAT HANH Our senses are our windows to the world, and sometimes the wind blows through them and disturbs ever... THICH NHAT HANH I have lost my smile, but don’t worry. The dandelion has it. THICH NHAT HANH Peace is every step. THICH NHAT HANH During the past few years I have avoided tiring myself and losing my breath. I must take care of my ... THICH NHAT HANH Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The weal... THICH NHAT HANH The roots of war are in the way we live our daily lives -- the way we develop our industries, build ... THICH NHAT HANH When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea... THICH NHAT HANH Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o... THICH NHAT HANH If we believe that tomorrow will be better, we can bear a hardship today THICH NHAT HANH No blame, no reasoning, no argument, just understanding. If you understand, and you show t... THICH NHAT HANH We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea... THICH NHAT HANH Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers... THICH NHAT HANH Know that life can only be found in the present moment. THICH NHAT HANH Each thought, each action in the sunlight of awareness becomes sacred. THICH NHAT HANH Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ... THICH NHAT HANH We will not just say, "I love him very much," but instead, "I will do something so that he will suff... THICH NHAT HANH I have lost my smile, but don't worry. The dandelion has it. THICH NHAT HANH Only the present moment contains life. THICH NHAT HANH If we are not fully ourselves, truly in the present moment, we miss everything. THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i... THICH NHAT HANH Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha... THICH NHAT HANH Our inner space and our peace of mind are affected by our outer space. THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free... THICH NHAT HANH A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett... THICH NHAT HANH In the past there were people who were not rich but contented with their living style, laughing and ... THICH NHAT HANH The seed of suffering in you may be strong, but don't wait until you have no more suffering before a... THICH NHAT HANH The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe... THICH NHAT HANH Your true home is in the here and the now. THICH NHAT HANH There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh... THICH NHAT HANH Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ... THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ... THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free... THICH NHAT HANH Many people are alive but don't touch the miracle of being alive. THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in... THICH NHAT HANH Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N... THICH NHAT HANH It is possible to live happily in the here and now. So many conditions of happiness are available—... THICH NHAT HANH To be loved means to be recognized as existing. THICH NHAT HANH We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i... THICH NHAT HANH It is said that God has created man in his own image. But it may be that humankind has created God i... THICH NHAT HANH You know that your happiness and suffering depend on the happiness and suffering of others. That ins... THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ... THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way. THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter. THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer... THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le... THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion. THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe... THICH NHAT HANH Breathing in, there is only the present moment. Breathing out, it is a wonderful moment. THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a... THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re... THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life... THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn... THICH NHAT HANH The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bi... THICH NHAT HANH drink your tea slowly and reverently, as if it as the axis on which the world revolves THICH NHAT HANH If you want to relax the worry-tightened muscles in your face, let the half smile come to your face.... THICH NHAT HANH While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out... THICH NHAT HANH Dear master, I think it would be better for each of us to watch ourself. To look after oneself means... THICH NHAT HANH Reality is reality. It transcends every concept. There is no concept which can adequately describe i... THICH NHAT HANH Work is only a part of life. But work is life only when done in mindfulness. Otherwise, one becomes ... THICH NHAT HANH Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is ... THICH NHAT HANH Attachment to the false view of self means belief in the presence of unchanging entities which exist... THICH NHAT HANH failures are not your own self. See to it that you are free from them. Only when you can relinquish ... THICH NHAT HANH Live the actual moment. Only this actual moment is life. Don’t be attached to the future. Don’t ... THICH NHAT HANH As a Buddhist Sutra hears the voice of the Bodhisattva of compassion: The wondrous voice, the voice ... THICH NHAT HANH Of course, walking alone on a country path, it is easier to maintain mindfulness. If there’s a fri... THICH NHAT HANH Then Allen said, “I’ve discovered a way to have a lot more time. In the past, I used to look at ... THICH NHAT HANH Only this actual moment is life. THICH NHAT HANH The present moment is the only time over which we have dominion. The most important person is always... THICH NHAT HANH Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r... THICH NHAT HANH Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word “... THICH NHAT HANH Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all ... THICH NHAT HANH Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green ... THICH NHAT HANH We talk about social service, service to the people, service to humanity, service to others who are ... THICH NHAT HANH The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger whi... THICH NHAT HANH I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a... THICH NHAT HANH If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the di... THICH NHAT HANH Your breathing should flow gracefully, like a river, like a watersnake crossing the water,... THICH NHAT HANH In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it... THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ... THICH NHAT HANH To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept ... THICH NHAT HANH Some people live as though they are already dead. There are people moving around us who are consumed... THICH NHAT HANH In a relationship, we are nourishment for each other. So we have to select the kind of food we offer... THICH NHAT HANH