It is time. Anybody who is retired can tell you that it's nice when you can relax and don't have to answer the bell.

The time to relax is when you don’t have time for it.

Learning to leave his mind in meditation could be compared to snorkelling, which is breathing with his face under water. Which is just wrong!
It had taken a lot of time and nagging for his brain to get used to snorkelling, for all those doubts and questions to be overcome - for him to relax and just breathe.
Learning to leave his mind in meditation was the same kind of challenge; when there was a gap in his thoughts, when a space opened up, to resist the temptation to immediately fill it up - instead for him to relax and just breathe.

You must first spend some time getting your model to relax. Then you'll get a natural expression.

The time to relax is when you don't have time for it.

I told our guys, it comes at a good time when the pressure's off from region games. You can relax a little bit. It's a tune-up for the playoffs.