It's a huge step up from the European Indoor Championships to being world outdoor gold medallist.

In boxing, it's one fight, so it's easier to build up rivalries, but everyone's got huge respect for each other.

Getting rid of all the world records would be a bit of a radical move.

The heptathlon is made up of seven events, and people have strengths and weaknesses.

I said back in 2010 when I was rubbish at the European championships, 'If I never win an omnium until 2012, I don't care.' I then won Olympic gold.

In a world of music where success is defined by gold or platinum, our friend Phil Walden was best defined by his heart of gold.